Choosing your headphones for working out can be really difficult and require a great deal of thought. You have to think about a wide range of factors that could affect your headphones. Things like sound, price, quality, and durability are all factors that make the process that much harder.
However, it’s not something that has to be hard. You need to think about the kind of headphones you are looking for and the fit that they provide. Go out and look at different types, and never be afraid to try a few on to see how they feel. Here are a few tips to help you make a decision on the best headphones for running purposes.
#1 Buds or Headphones?
The first question you have to ask yourself is whether you want earbuds or headphones for running. Some people find headphones slippery and sweaty, others have determined that earbuds cause discomfort after extended use and an increased risk of spots due to the sweat. Determine what you are comfortable wearing, try on a few pairs of each type and go with what feels best for you.
#2 Why Bluetooth?
According to many sports and technology writers, Bluetooth headphones are the way of the future. They sit comfortably on your head with no irritating wires blowing in front of you or hitting your chest as you run to distract you.
They also come with remotes in the side of them so you can control tracks, the volume, and even answer calls, all without having to stop moving. You can keep your rhythm and let yourself continue feeling the beat of the music to keep your pace without having to worry about fiddling with your phone.
#3 Water and Sweat Proof
Having waterproof or water resistant headphones can be incredibly helpful, especially if you are training for a triathlon or end up running in the torrential rain either while exercising or training. Sweat resistant headphones can be great to have too as they are less likely to fall out of your ears and stop you during your run.
They are often protected by a silicon layer that fits nicely in the ear and can help reduce the appearance of spots in the ear that can occur due to a build-up of sweat. The layer also helps to protect the actual sound mechanism within the headphones.
#4 Sound Quality
Your headphones should have clear sound, and preferably a bass – although that is down to your personal tastes. Good quality sound is more important than you might think when it comes to buying a pair of headphones. Your music helps to motivate you and keep you moving at a fast, upbeat pace so that you can get the most out your exercise regime.
A clear sound and good quality is more likely to help motivate you and keep you working towards finishing your daily workout. You can even get headphones that cancel out surrounding noises, which is great for working in the gym but not advised in busy areas or near roads.
If there is one key piece of advice, it’s that you buy a pair of headphones you know are going to last you a while. They might be a little more expensive, but they are well worth it to save you replacing countless pairs of cheap and easily breakable ones. They should be able to go years without fault and survive being thrown in a gym bag and bashed around in a locker without the sound being compromised.